We are a family-run business, passionate about healthy eating, and we have been operating in Sydney since 2010. We don't believe in faddy diets or trends - we believe 100% in the power of good nutrition!
Following decades of research and on the advice of eminent and renowned nutritional doctors and researchers, we strongly believe in the benefits of following a clean, unprocessed, organic, plant-based diet.
Healthy eating is NOT about:
- Counting calories
- Eating "low-fat" or "low-sugar"
- Eating "high-protein"
- Getting your vitamins and minerals from supplements
Healthy eating IS, in a nutshell, eating nutrient-dense foods to nourish and satiate your body. We are here to support you, whatever your goals, with the best quality organic foods. We are proud to be at the cutting-edge of nutrition,educating our clients with the latest information on health and diet, and providing certified organic, clean, unprocessed foods to our busy, and often time-poor customers. Our products really are the best "fast foods" you could wish for :)
In the News . . .
'Remarkable Breakthrough' study by scientists at the University of Southern California (USC) has found fasting for a few days can regenerate the entire immune system
A world-first RMIT University study has found that eating a mainly organic diet for just seven days can reduce pesticide exposure in adults by almost 90 per cent.
Chinese university researchers analysed 20 studies over two decades and concluded that adding fruit & vegetables to diet is critical in tackling heart problems and strokes worldwide.